Nutrition Consultation

My primary focus with nutrition consulting is to provide guidance, support, and education to my clients to help them make healthier food choices and improve their overall well-being.

What’s included

• Assessments to evaluate clients' current dietary habits, nutritional status, and potential areas for improvement.

• Macronutrient guidelines, and supplementation advice.

• Nutrition coaching & nutrient timing for practical implementation and education

• Supplement recommendations & education based on individual needs

• Weekly phone check-ins to assess progress and adjust protocols as needed based off of biofeedback

• 24/7 to your coach via email at any time for questions/support

  
  

  
  

Coming soon……