JONATHAN GARCIA, CPT, LMT, NMT

With over a decade of experience in personal training, I’ve built my career around helping people move better, get stronger, and train with purpose. I specialize in creating programs that are not only effective in the gym, but also carry over into real-life movement and performance.My background includes extensive study of anatomy and biomechanics, which plays a key role in how I assess, cue, and coach movement. I believe training should enhance your body—not break it down—so I focus on building strength, mobility, and durability in a way that supports long-term health.I work with a wide range of clients, from athletes and active adults to those recovering from injury or looking to get back into a consistent routine. Every program is designed with the individual in mind, built around clear goals and smart progression.Whether you're working toward a sport goal, managing aches and pains, or simply want to move and feel better, I bring a thoughtful, results-driven approach that adapts to your body and your life.

Louisville, Colorado personal training, fitness, strength training, coaching, functional fitness


EXPERIENCE

  • Certified Personal Trainer, ISSA ( International Sports Sciences Association)  

  • Collegiate distance runner at Western Colorado University   

  • NCAA National qualifier in cross-country, and 3000m steeplechase

  • Certified neuromuscular therapist

  • Corrective exercise specialist

  • Level 3 USA cycling coach  

  • 10 years experience as a personal trainer & endurance coach

  • 6 year professional road cyclist, 3 years with BMC Racing Team

  • Licensed massage therapist, owner of Align Sports Massage in Lafayette, CO  (www.alignsportsmassagelafayette.com)

Endurance coaching, Louisville Colorado, personal training, hybrid training, strength training, boulder county.


Jonathan has been immersed in endurance sports for over 20 years, gaining a deep understanding of optimal training and racing techniques. His passion for running began early, leading him to compete for Western State Colorado University, a top Division II distance program, where he was a national qualifier in cross-country and the 3000m steeplechase. He then transitioned to cycling, racing both domestically and internationally for 7 years. Starting with Einsteins Bagels elite cycling team, he went on to race for BMC Racing Team, participating in high-profile events such as the Tour of California, Tour of Utah, Criterium International, and the Tour of Switzerland, and representing the USA at the Olympic Test Event in Beijing. After transitioning from cycling, Jonathan continued to thrive in running and triathlons, with standout achievements including a 12th place finish at the Los Angeles Marathon (2:32) and a top 10 spot at Ironman Branson 70.3. Jonathan enjoys supporting endurance athletes of all levels, helping them achieve their racing and life goals.


RAND SENTES,CPT/U.S. MARINE CORPS VETERAN

With over nine years of service in the U.S. Marine Corps, I bring a disciplined, mission-driven approach to personal training. My background includes specialized training in infantry tactics, Marine Corps Martial Arts (MCMAP), Brazilian Jiu Jitsu, cold weather survival, and physical and mental resilience—skills that have shaped both my physical expertise and leadership style.As a graduate of the Marine Corps’ resident career-level leadership courses, I’ve developed a deep understanding of how to motivate, guide, and support individuals through mental and physical challenges. Having personally experienced and overcome injury during active duty, I understand the importance of a structured, sustainable recovery. My approach emphasizes progression that builds strength, resilience, and long-term health—whether you’re returning from injury, starting your fitness journey, or training for elite performance.I’m committed to helping every client push past perceived limits with confidence and purpose—because fitness isn’t just about the body, it’s about mindset, adaptability, and perseverance.