HYBRID & ENDURANCE COACHING PACKAGES
Whether you're chasing performance goals, prepping for military demands, or training for your next triathlon—our coaching blends strength, endurance, and functional conditioning to build resilient, high-performing athletes.
🔹 Tier 1 — Foundation Plan
$125/month
Ideal for beginners or those looking for structure and steady progress.
Includes:
Monthly custom training plan (via TrainingPeaks)
1x monthly coaching call
Strength + endurance integration
Goal setting & race planning
🔹 Tier 2 — Performance Plan
$175/month
For athletes targeting races (5K to Ironman 70.3) or tactical fitness goals.
Includes:
Weekly custom training plan (via TrainingPeaks)
1x weekly phone check-in
Unlimited text/email support
HIIT, rucking & functional strength training
Race-day strategy, pacing & fueling
🔹 Tier 3 — Elite Plan
$250/month
Best for competitive athletes, first responders, or hybrid endurance athletes pushing peak performance.
Includes:
TrainingPeaks account
Fully personalized strength + endurance program
Heart rate + power data analysis
Weekly or biweekly call check-ins
Mobility, stability & strength program built around your needs
In-person training (if local) *Add on price
Nutrition guidance (pre/post workout, general fueling)
Tactical/military-style workouts + recovery planning
“Working with Elements Training Company has completely changed my approach to my running. Before I hired a coach, I struggled with consistency and was constantly dealing with minor injuries. Since training with Jonathan, I’ve seen huge improvements in my endurance, speed, and recovery. His coaching has been perfectly tailored to my goals, and his ongoing support has kept me motivated and focused. I recently hit a new personal best in my half marathon, something I never thought possible. I can’t recommend Elements Training Company enough for anyone serious about reaching their running potential!
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