HYBRID & ENDURANCE COACHING PACKAGES

Endurance & Hybrid Coaching

For athletes who want to go farther and stay stronger, we combine structured endurance training with strength work that supports recovery and performance. Whether you’re preparing for an ultra, a triathlon, or balancing both worlds, our hybrid coaching helps you perform your best and stay durable year-round.

Our coaching focuses on:

  • Personalized training built around your sport, schedule, and goals

  • Balancing strength, mobility, and endurance for peak performance

  • Sustainable programming that prevents burnout and injury

  • Ongoing feedback, data review, and performance tracking

Louisville Colorado personal trainers, Personal Training, Coaching, functional fitness

Tier 1 — Foundation Plan

$125/month

Ideal for beginners or those looking for structure and steady progress.

Includes:

  • Monthly custom training plan (via TrainingPeaks)

  • 1x monthly coaching call

  • Goal setting & race planning

Tier 2 — Performance Plan

$175/month

For athletes targeting races (5K to Ironman 70.3) or tactical fitness goals.

Includes:

  • Weekly custom training plan (via TrainingPeaks)

  • 1x weekly phone check-in

  • Unlimited text/email support

  • HIIT, rucking & functional strength training

  • Race-day strategy, pacing & fueling

Tier 3 — Elite Plan

$250/month

Best for competitive athletes, first responders, or hybrid endurance athletes pushing peak performance.

Includes:

  • TrainingPeaks account

  • Fully personalized strength + endurance program

  • Heart rate + power data analysis

  • Weekly or biweekly call check-ins

  • Mobility, stability & strength program built around your needs

  • In-person training (if local) *Add on price

  • Nutrition guidance (pre/post workout, general fueling)

  • Tactical/military-style workouts + recovery planning

Working with Elements Training Company has completely changed my approach to my running. Before I hired a coach, I struggled with consistency and was constantly dealing with minor injuries. Since training with Jonathan, I’ve seen huge improvements in my endurance, speed, and recovery. His coaching has been perfectly tailored to my goals, and his ongoing support has kept me motivated and focused. I recently hit a new personal best in my half marathon, something I never thought possible. I can’t recommend Elements Training Company enough for anyone serious about reaching their running potential!
— Erin F